A JOURNEY OF DISCOVERY AND SELF-AWARENESS – JUST FOR YOU.

As a Social Worker based in Montreal, I offer Individual, Couple and Family Therapy, Relationship Coaching, Psychotherapy and Hypnotherapy. This process is an opportunity to face challenges and create positive changes in your life.

FOCUS & CHANGE INTERNATIONAL is an integration of more than 40 years of experience, professional development and learning geared to help you make significant changes in your life.

To help you to bring things into awareness and open pathways that allows you to shift thinking and clear what blocks you. To breakthrough the barriers that get in your way.

To learn how Perception is Projection and how you can create a more positive life with greater happiness and satisfaction!

Dina Kneller-Gold
Social Worker
Couple and Family Therapist (MFT)
Psychotherapist

FOCUS & CHANGE is about:

  • Changing perspectives and moving forward
  • Learning new strategies and tools to regain control
  • Facing fears that inhibit change
  • Reflecting on how the past and present relate to the future
  • Taking time to assess, develop to increase quality of life

Together, we will explore:

  • How to reconnect to yourself and others
  • How to balance Work, Love and Play
  • How you affect your health and well-being emotionally, physically and spiritually
  • How you affect your relationships personally and professionally
  • How you affect your productivity at work and work satisfaction

You can live life with better health, more joy and greater success!!

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Plant the seeds. Invest in yourself. Take a leap of faith!

I Want To Be Free To Be Me: Discover yourself from The Inside Out.

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Do you need to be ‘ON’ All the Time? Treat Yourself – Take Time- Have Fun-  Create Choices And Find Your Inner Beauty!

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Available by appointment for:

  • Social Work Assessment and Intervention
  • Individual, Couple and Family Therapy
  • Psychotherapy
  • Skype and phone sessions
Connect with me